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A PHYSICAL THERAPIST WHO SPECIALIZES IN EDUCATION AND PERFORMANCE. A PRACTICAL, EVIDENCE BASED APPROACH TO HEALTHY AND PRODUCTIVE LIVING.
Episodes
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
Bob Seebohar, RD has world class level experience with athlete nutrition, especially, endurance athletes. He has written book on the concept of Metabolic Efficiency, which is teaching the body to use fat for fuel while sparing blood glucose. This is a conversation introducing the topic of fueling with metabolic efficiency. Enjoy!
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