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A PHYSICAL THERAPIST WHO SPECIALIZES IN EDUCATION AND PERFORMANCE. A PRACTICAL, EVIDENCE BASED APPROACH TO HEALTHY AND PRODUCTIVE LIVING.
Episodes
Friday May 26, 2023
Friday May 26, 2023
MVPT is an expert in ARM CARE. Arm care is the center of performance of baseball, softball, volleyball, swimming, and MMA. Healthy AND high performing shoulders are not present by accident. Healthy shoulders require an intentional approach to warm up, biomechanics during the sport, and strength training. Proper management leads to higher velocities and no pain
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